Monsoon is here!! And it’s time to be prepared to stay fit. Children are the first & the most infected during this season. Monsoon not only brings in beautiful weather and fun but also infections.
It’s a perfect breeding season for germs and bacteria which in turn lead to water borne diseases that affect a lot of people. As the immunity levels become low during monsoon, there is a huge possibility of skin infections and other diseases like high Fever’s, Cough & Cold, Diarrhea, Malaria, Typhoid, etc.
8 Tips for Winter Monsoon Child care
1. Maintain Hand Hygiene – wash your hands before & after meals
2. Wear warm clothes
3. Avoid junk and outside foods
4. Eat warm and freshly cooked foods
5. Avoid preserved foods
6. Stay hydrated
7. Avoid going to rain
8. Wash your feet and keep them dry
If you are suffering from cold, cough, fever or any other infections, stay back home & stop spreading the infections to others.
For kids avoid self-medications, it’s mandatory to consult the doctor. Timely prescribed medication is a must.
Let’s fight back all the infections and flu this season.
Get yourself & kids vaccinated without fail.